Weighed Eye Pillow serve many purposes. They can be heated in the microwave or kept in the freezer (in a sealed freezer bag).
They have been used for Yoga & Meditation. As well, they are used to help promote a better sleep. Some other uses are; use cold to help ease wrist or joint pains, heated to help relieve stomach aches and cramps, help soothe headaches and neck pain.
My weighted eye masks, are filled with 8 ounces of flaxseed and dried lavender. The insert is made from 100% cotton; the reversible cover is made from 100% cotton and is pre-washed, to help prevent shrinkage.
Your eye pillows removable cover should be washed in cold water. The insert pouch should not be washed. A damp cloth can be used to spot clean only.
Insert the flaxseed/lavender pouch inside the cover, fold the end of the cover over the flaxseed/lavender pouch.
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